She writes for Yoga Journal, founded Shiva Shakti yoga infused clothing with the Marika Group, serves as Creative Yoga Advisor of exhale and lives with her family in Los Angeels where she teaches at Exhale Center for Sacred Movement. A healthy core helps you stand taller, look leaner, and feel more energetic. She is known for bringing the roots of yoga alive for modern practitioners through the integration of movement meditation, yogic philosophy and art nature's vitality, spontaneous humor and joy. A strong core means so much more than flat abs.
SHIVA REA CORE YOGA PLUS
Plus it gives you those fabulous flat abs.
As a global adventurer, she has led many retreats nationally and internationally. A strong core helps you stand taller, look leaner, and feel more energetic. She integrates the core of vinyasa, yoga, ayurveda, and tantra in. Her studies in the Krishnamacharya lineage, tantra, ayurveda, bhakti, yogic art and somatic movement infuse her approach to living yoga and embodying the flow with love one breath at a time. Prana Vinyasa was created by Shiva Rea as a transformative and energetic approach to.
Led by Shiva Rea - called a 'powerhouse yoga teacher' by the. She began exploring yoga at the age of fourteen as a way to understand her name given to her by her father, an artist and surfer. A strong core means so much more than flat abs. Shiva Rea is a leading teacher of vinyasa flow yoga and yoga trance dance worldwide.
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